Ah the Sun! It brings light, life, and warmth; it also represents the ego or sense of self. So this Sunday take a pause to get back in touch with yourself and what you need. What do you need to do or not do to restore your energy and heal your body? How can you get back in touch with your authentic self today?
Remember the Sun shines whether people appreciate it or not. You must also let your authentic self shine through to the world despite fear of judgement. It is only after embracing your own self that you can shine and not care for the thoughts of others. Your light is healing you the more you let it show.
To embody the Sun’s energy, you can eat nutritious foods, like oranges and peppers, that carry solar power. You can of course spend time in nature, go for a walk, lay in the sun, practice yoga outside or by a window. It’s also a good idea to connect with friends and loved ones, whether it’s through a video call or a quick text. Shine your light out into the world today; it will be healing to you and to those you contact.
Colors of the day are of course yellow and gold. Ruby, Citrine, Tiger’s Eye, and Topaz are excellent for getting in touch with your Solar Plexus/Ego.
Mantra of the day: I nourish my body with the gifts of the earth.
I want to thank you all for joining me on this journey! I’ll be posting more content like this daily so subscribe to our newsletter to get the a
